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Wednesday, February 5, 2014

Gluten Free Banana~Nut Muffins

Here is another Gluten ~Free recipe,,,,if you are not worried about Gluten then omit the 2 flours here and replace with the same amount of regular flour (2 1/2 cups),,,everything else will remain the same!,,,,When coming up with Gluten free recipes,,,I really like the addition of coconut flour along with the GF flour,,,it really gives these recipes a nice flavor!,,,Enjoy!



 

Ingredients

2
C gluten free flour (I use Bobs Red Mill)
½
C Coconut flour
¼
t salt
1
t baking soda
1
C sugar
4
eggs beaten
C coconut oil (melted)
½
C applesauce
2
C bananas mashed (4 to 5)
1
t vanilla extract
½
C chopped walnuts

Directions

add all dry ingredients to bowl...set aside... in another bowl beat eggs, add coconut oil, applesauce, bananas and vanilla together and add to dry mixture, incorporating well,,,add nuts spray muffin tins and fill 3/4 with mixture Bake at 350 for 20-25 minutes yields 24 muffins or 2 loaves (loaves will bake for 40-45 minutes


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