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Tuesday, August 11, 2015

Sweet Potato Fries

I have been enjoying Sweet Potatoes a lot lately!.....On my restricted diet I cannot have white potatoes, so these Sweet Potato fries are the next best thing!,,,,These are very easy to put together and the seasoning with brown sugar gives them the little kick they need!,,,Here is what I did...Enjoy!!
 
 
INGREDIENTS
 
2 Large Sweet Potatoes (sliced)
 
1/4 teaspoon cumin
1/4 teaspoon Lawry's seasoned salt
1/4 teaspoon granulated garlic
1/4 teaspoon sea salt
1 Tablespoon brown sugar
 
olive oil
 
DIRECTIONS
 
In a small bowl mix all of the spices and brown sugar together and set aside
 
Cut sweet potato in half lengthwise, then lay on flat side and start making slices.......then cut those pieces into thin slices like pictured
 
Add cut fries into a bowl.....add enough olive oil to coat (not to much)...and then add bowl of seasoning and brown sugar and toss, mixing well.
Prepare a cookie sheet with a piece of parchment paper and arrange coated fries on it, being sure that they are in a single layer, you can sprinkle with more sea salt if you like
Bake for 15 minutes and then flip them over and bake for 12-15 more minutes (depending in thickness of your fries)
 
 
 
 
 
 
 
 

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