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Thursday, August 4, 2016

Bang Bang Cauliflower (gluten free)

My husband just loves Bang Bang Shrimp......So when I saw it done with other things I had to try it!......This was really easy to make, I used Gluten free Panko but you could use regular or any bread crumb you like for that matter....These are also baked not fried so that makes them a little healthier......This sauce is what makes these amazing and you can use it for many things like shrimp, chicken, zoodles or regular pasta!.....Also you can adjust this sauce to how hot you may like by adding more Franks hot sauce...Here is what I did....Enjoy!
 
INGREDIENTS
 
1/2 head Cauliflower florets
1 1/2 - 2 cups Panko
2 eggs (beaten)
1 Tablespoon dry parsley flakes
1/2 teaspoon salt
 
Bang Bang Sauce
 
1/4 Cup Mayonnaise
2 Tablespoons Sweet chili sauce
2 teaspoons Franks hot sauce
2 Tablespoons Honey
 
 
 
DIRECTIONS
 
Preheat oven to 400
In a shallow bowl beat eggs and set aside
In another shallow bowl add bread crumbs, parsley and salt
Dip florets in egg and then dredge in bread crumbs pressing to coat
 then lay on a parchment lined baking sheet
 
Bake for 25-30 minutes until browned
While baking make your sauce adding all sauce ingredients to a bowl and mixing well
When Cauliflower is done add to a dish, drizzle sauce over
 Saving some for dipping
 
 
 
 

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