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Wednesday, January 15, 2014

No~Bake Balls of Energy

These no bake energy balls are a great go to snack ...packed with protein,,,,My daughter makes these to bring to work for a those times when you need a little something and don't want to resort to something unhealthy for you,,,this recipe will make enough for the week.....just store in a container in the fridge and take them as you need them!

 
 
INGREDIENTS
 
1/2 Cup walnuts
1/2 Cup almonds
1/2 Cup dried cherries
2 Tablespoon ground flax meal
1 -1/2 Cup quick oats
1/2 Cup coconut flakes
1/2 Cup peanut butter
1/2 Cup honey
1/2 Cup mini chocolate chips
 
DIRECTIONS
 
Pulse nuts in blender or food processor add cherries, flax, oats and coconut pulse until finely chopped Transfer mixture to a bowl and add honey and peanut butter Mix until incorporated add chocolate chips... Roll into balls .....leave plain or roll in coconut flakes Store in container in fridge.... Enjoy when you like!
(You can also use dried dates or any other dried fruit to replace cherries)
 
 
 
 

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